Drug addiction has emerged as a major social and health concern across North India. From metropolitan cities to small towns, substance abuse continues to affect individuals, families, and communities. What often begins as experimentation or occasional use can gradually develop into dependency, creating serious consequences for physical health, ment

The shoulder joint plays a vital role in almost every upper body movement. From lifting objects and reaching overhead to driving and performing daily tasks, a healthy shoulder is essential for a comfortable and active life. When pain, stiffness, or instability affects the shoulder, even the simplest activities can become difficult. Shoulder inju